Crab meat is rich in high-quality protein. Its amino acid composition is highly similar to human protein and is easily absorbed and utilized by the human body. In addition, crab meat is also rich in minerals, such as calcium, iron, zinc, etc. These trace elements are very important to human health. Crab meat is also high in vitamins B2 and B12, which are essential for human metabolism and nervous system function. So what are the common and delicious crabs in my country? The editor of this article has compiled the top ten common crab species in my country, including hairy crabs, king crabs, swimming crabs, blue crabs, bread crabs, flower crabs, king crabs, butter crabs, snow crabs, coconut crabs, etc. Which one do you like to eat?
1. Hairy crab
Hairy crab is a famous aquatic product and one of my country's unique foods. It mainly grows in rivers, lakes and ponds in the Yangtze River, Pearl River and Huaihe River, and uses fresh water as its living environment. The hairy crab's shell is oval, dark brown or dark green in color, its body is plump, and its abdomen is round. The meat of hairy crabs is delicious, tender and smooth, white, tender and elastic, and has very high nutritional value. It is said that the meat of hairy crabs contains a variety of amino acids and trace elements, which have good health care effects on the human body.
Hairy crabs are widely eaten in southern my country and enjoy a high reputation at home and abroad. The breeding season of hairy crabs is from September to April every year. This period is the best time to eat hairy crabs. In order to ensure the freshness and taste of hairy crabs, people usually store them in clean water for a period of time to allow them to expel impurities and sediment from their bodies. Then it is steamed or grilled and eaten with ginger, green onion, vinegar, peanuts and other condiments. The taste is extremely delicious.
2. King crab
King crab is a deep-sea crab that grows in Arctic waters. It is also called stone crab or rock crab. They have huge bodies, long and powerful toes, and unique tan and orange markings on their shells. They can usually be more than 2 meters long and weigh more than 10 kilograms. They are one of the largest crabs in the world. King crab meat is delicious, delicate in taste, rich in nutrients, rich in high-quality protein and a variety of trace elements, especially magnesium, iron, zinc, calcium, etc. It is said that the meat of king crab also has various health effects such as antioxidant and immune regulation.
Because king crabs grow in Arctic waters, they are extremely difficult to collect and therefore very expensive. People usually cook it by steaming, boiling, roasting, etc., and add it with butter, lemon juice, herbs and other seasonings. When eating it, you can not only taste its delicious taste, but also enjoy its natural and rare deliciousness.
3. Swimming crab
Swimming crab is a kind of crab that grows along the ocean coast. It is also called a close relative of "green crab", "flower crab" and "hairy crab". Their carapace is bright green or brownish-red, with obvious patterns and spots. Their bodies are wide and flat, and their legs are powerful. They often appear in shallow seas. Swimming crab meat is delicious and nutritious, containing rich protein, carbohydrates, calcium, phosphorus, iron and other nutrients. It is said that the meat of swimming crab also has health effects such as clearing away heat, dispersing blood, and detoxifying. It is also very good at relieving dry mouth and eliminating fatigue.
Swimming crab is widely eaten in southern China and plays an important role in Chinese cuisine. People usually cut it into pieces or disassemble it into meat, and then cook it by steaming, boiling, frying, roasting, etc. It is often paired with fresh ginger, garlic, pepper and other condiments, which makes it delicious and refreshing. At the same time, swimming crab is also an important beverage ingredient. In addition to making dishes, people often use it to make soup, brew rice wine, etc.
4. Green crab
Green crab is a crab that grows in freshwater environments such as ocean coasts, estuaries, and lakes. Their carapace is bright green or blue-green, their bodies are fat, and they have strong feet. Blue crab meat is delicious and nutritious, containing a large amount of protein, vitamins and trace elements, as well as calcium, phosphorus, iron and other nutrients needed by the human body. It is said that blue crab meat has good health effects in eliminating fatigue, nourishing yin and moisturizing, and increasing resistance.
Blue crabs are widely eaten in the southeastern coastal areas of China and are known as "the first crab in East China". People usually wash it and cook it directly by steaming, braising, stir-frying with sauce, stir-frying with ginger and green onions, etc. It can also be used to make soups, wontons and other delicacies. At the same time, blue crab is also an important condiment and is widely used in Chinese cuisine. Traditional famous dishes such as casserole porridge and ham scrambled eggs are often added with blue crab meat and juice for seasoning.
5. Bread crab
The bread crab is a large crab that grows in the East China Sea, South China Sea and other sea areas. It is also called the "rice bowl crab". Its carapace is orange-yellow or brownish-red in color, with an oblate shape, strong and short legs, and two large pincers. They usually inhabit underwater environments such as reefs, caves, and corals. Bread crab meat is rich, delicious and has extremely high nutritional value. Its meat is rich in protein, trace elements and vitamins, and is rich in calcium, phosphorus, iron and other minerals needed by the human body. It is said that the meat of bread crab also has health effects such as clearing heat, detoxifying, nourishing yin and moisturizing dryness.
Bread crab is widely eaten in southern China and enjoys a high reputation at home and abroad. People usually cook it by steaming, braising, stir-frying, making soup, etc., and add it with onion, ginger, garlic, pepper and other seasonings. It tastes delicious and sweet. At the same time, the large pieces of meat of bread crab can be used as the main ingredient of other dishes, such as sweet and sour bread crab, bread crab pancakes, etc.
6. Flower Crab
Flower crab, also known as flower crab, flower shoulder crab, river crab, etc., is a freshwater crab distributed in the waters of southern China. They are small in size, usually only about the size of a palm, with bright colors and beautiful patterns on their backs, hence the name "flower crab". Flower crabs mainly inhabit freshwater rivers, lakes, ponds and other places, feeding on aquatic animals and plants. Its shell is hard, its body is flat, and it is highly aggressive. In addition, they are cold-resistant and can adapt to low-temperature environments.
Flower crab meat is tender and delicious. It is a traditional delicacy. Because of its delicious taste and rich nutrition, it is known as one of the indispensable specialties in Jiangnan. Flower crab can be used to make a variety of dishes, such as steamed flower crab, braised flower crab, green onion and ginger flower crab, garlic flower crab, etc., each with its own unique flavor. At the same time, flower crab is also a very healthy food, rich in protein, calcium, phosphorus and other nutrients, which has important health care effects on the human body.
7. King crab
The king crab, also known as the giant shore crab, is a large deep-sea crab that grows in the Arctic region. It is huge in size and can weigh more than 10 kilograms. Its carapace is very hard and it is highly aggressive. King crab meat is delicious, tender, and rich in nutrients. It mainly contains protein, potassium, magnesium, iron and other nutrients. At the same time, king crab is also rich in unsaturated fatty acids, which has a protective effect on the cardiovascular system and can enhance human immunity.
Due to its delicious meat, king crab has been widely welcomed and has become one of the star products in the high-end seafood market. They are often processed into various dishes, such as steamed king crab, braised king crab, spicy king crab, etc., each with unique taste and flavor. In addition, king crab can also be cooked directly or made into salad. It has a fresh and refreshing taste and is loved by many consumers.
8. Butter crab
The predecessor of the butter crab is the cream crab, which is a female blue crab, so its appearance is the same as that of a cream crab. The difference is that the color of the steamed crab body is between red and yellow, and yellow oil can be seen on the crab cover and the joints of the crab claws. Butter crab is a valuable crab species that has recently been newly consumed in Guangdong, Hong Kong, Macao and other places. It is well-known in southern China and is known as the "King of Crabs". Its price is the highest among all domestic crabs. It is priced at two taels in Hong Kong restaurants, and the price reaches hundreds of Hong Kong dollars per 50 grams. Therefore, butter crab can be said to be a unique and precious seafood food in Guangdong, Hong Kong and Macao. Since the yield and quality of butter crabs are directly affected by the breeding environment and weather, coupled with the long production period, butter crabs are extremely precious.
9. Snow crab
Snow crab, also known as queen crab and arctic crab, is a large marine crustacean that lives in Arctic waters. They usually grow on the seafloor at shallow depths and like to inhabit rock crevices and shipwrecks on the seafloor. The body of the snow crab is brown or yellow-green, with a round back, two large pincers and eight legs. Snow crab has delicious meat and is one of the most popular seafood. Its meat is white and tender, rich in high-quality protein and various nutrients, sweet and delicious, and has a delicate and smooth texture. Because the meat has a high moisture content, special attention needs to be paid to the heat when cooking to avoid overcooking, which may cause the meat to become hard.
Currently, Canada's Nova Scotia, Newfoundland and Labrador and Northern Fishery Management Areas are the world's largest snow crab producing areas, while Japan, Russia, Norway, Iceland and other countries are also important snow crab producing areas.
10. Coconut Crab
The coconut crab, also known as the giant claw crab, is a large land crab mainly distributed on tropical islands in the Pacific and Indian Oceans. Because they often climb coconut trees in search of food,Hence the name "Coconut Crab". The coconut crab is characterized by its huge body and powerful pincers. The largest individual can weigh 4 kilograms and be 1 meter long. Since their main diet is fruits and nuts, their meat is delicious and has a rich fruity flavor.
Coconut crab is a traditional local ingredient with high nutritional value. Coconut crab meat contains a variety of essential amino acids and a variety of trace elements, which are very beneficial to human health. At the same time, in addition to being edible, coconut crabs are also considered to have mysterious cultural significance and have become one of the symbols of some Pacific island countries. Due to the dwindling number of coconut crabs, it has been internationally protected, so its fishing and consumption have also been restricted. If you have the opportunity to taste coconut crab, be sure to cherish this delicious taste.
Crabs are an important link in the food chain and are widely consumed by humans. At the same time, they also play an important role in marine ecosystems. For example, some species of crabs can help clean up weeds on the seafloor and promote a balanced ocean ecosystem. Overall, crabs are interesting and versatile creatures that deserve to be known and studied. The above is based on the editor's research on the taste, characteristics, quality, and nutritional value of common crabs in my country, with reference to the public popularity and other relevant information of crab varieties, and combined with other relevant rankings/lists on the Internet to make comprehensive ranking recommendations. The list is only for For reference, if you have any questions, please comment/communicate at the end.
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